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Tune Into Life with Jennifer Adams


| Sande Caplin |

You know that moment when you physically feel what your heart is feeling? I was lucky to have that happen, and it was the best feeling. It was an all-consuming, powerful happy high!

A few weeks back, I got to spend some time with my best friend from high school. She always seems to sooth my soul when we are together. We have so many awesome memories and secrets that we will take to our graves. As I returned home, I reflected on our time together. Thoughts flooded my mind, and my chest started to tighten. I felt an undeniable urge to cry. I had the biggest realization of why she was my “everything friend”.  She has always given me permission to be vulnerable.


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