Something’s Cooking in Lakewood Ranch, FL
2019-09-30
Whether you are a pescetarian, nutritarian, vegetarian, flexitarian, carnivore, plant based or seasoned vegan, there’s always room to learn more about nutrition and cooking.
Let’s Get Personal In Sarasota, FL
2019-09-10
No pain, no gain. Feel the burn. Cardio to the max. Sound familiar? Sure, we know all the catchphrases for the perfect workout. But for many of us, getting in shape and taking care of ourselves is easier said than done, right?
Pilates By Robin From The Florida Suncoast
2019-08-27
Who remembers an infomercial circa 1990 starring Mari Winsor demonstrating (at the time) a revolutionary type of exercise? I recall a woman doing what looked like sit ups and “rolling like a ball” back and forth on a mat and wondering what the heck was this all about.
This Week’s “The Best of The Sarasota Post” – The Best Vacation I’ve Ever Taken
2019-08-18
This summer, my husband and I joined some dear friends on a Baltic Cruise (and beyond) for a 2 week plus vacation. Taking such an extended getaway was probably a little out of our comfort zone but, we are so glad we took the time and started to see more of the world.
The Florida Suncoast Sings “I Scream, You Scream….
2019-07-18
We all scream for Ice Cream!” Get your spoons ready because July 21 is National Ice Cream Day. The day was designated in 1984 by President Ronald Reagan to commemorate a treat that 90% of Americans indulge in.
Fork My Life Delights For Both Vegans and the Veg-curious
2019-07-15
June 1st marked the soft opening for a fully vegan restaurant in Sarasota, FL. Located on Gateway Avenue in the Gulf Gate area, Fork My Life is the place to go for all things vegan––literally from soup to nuts!
Spa Day in Sarasota
2019-07-02
I’ve always been needle shy so when I heard that there’s a way to improve my skin and look younger without injections, I was ready to sign up. Lucky for me, I met Jennifer Priest, owner of Jennifer Priest Aesthetics, who introduced me to the Needle Free Filler Facial.
Memorable Evening Out at Lovely Square, Sarasota, FL
2019-06-25
On my continuous search for vegan dining in the Sarasota area, I was thrilled to happen upon Lovely Square located in the Gulf Gate area of Sarasota, FL. Tucked into a strip plaza on Gateway Drive, you’ll find a charming, bright and clean space with friendly staff just waiting to make you feel welcome.
Eating up a storm at Tsunami in Sarasota, FL
2019-06-18
My first Savor Sarasota 2019 meal was a success. My goal in the coming weeks is to feature healthier options at restaurants in the Sarasota and Manatee area and I’ll be sharing those with you.
It’s Summertime in Sarasota, FL
2019-06-04
June is here and it’s time to relax and enjoy the summer! While the temps lately have felt more like August already, it’s easy to feel the summer vibes and start partaking in everything our Suncoast has to offer. I’ve compiled a list of my top 5 things to do in the summer (now that the snowbirds have flown the coop).
Go For The View And Stay For The Food! Riverhouse Reef & Grill, Palmetto, FL
2019-04-01
There’s a reason why the Riverhouse Reef & Grill has been voted “Best Waterfront Restaurant” six years in a row by the Bradenton Herald. When you’re lucky enough to score an outside table like we did on a recent visit, the view is spectacular!