Let’s Get Personal In Sarasota, FL


No pain, no gain. Feel the burn. Cardio to the max. Sound familiar? Sure, we know all the catchphrases for the perfect workout. But for many of us, getting in shape and taking care of ourselves is easier said than done, right?

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Pilates By Robin From The Florida Suncoast


Who remembers an infomercial circa 1990 starring Mari Winsor demonstrating (at the time) a revolutionary type of exercise? I recall a woman doing what looked like sit ups and “rolling like a ball” back and forth on a mat and wondering what the heck was this all about.

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Spa Day in Sarasota


I’ve always been needle shy so when I heard that there’s a way to improve my skin and look younger without injections, I was ready to sign up. Lucky for me, I met Jennifer Priest, owner of Jennifer Priest Aesthetics, who introduced me to the Needle Free Filler Facial.

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Memorable Evening Out at Lovely Square, Sarasota, FL


On my continuous search for vegan dining in the Sarasota area, I was thrilled to happen upon Lovely Square located in the Gulf Gate area of Sarasota, FL. Tucked into a strip plaza on Gateway Drive, you’ll find a charming, bright and clean space with friendly staff just waiting to make you feel welcome.

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It’s Summertime in Sarasota, FL


June is here and it’s time to relax and enjoy the summer! While the temps lately have felt more like August already, it’s easy to feel the summer vibes and start partaking in everything our Suncoast has to offer. I’ve compiled a list of my top 5 things to do in the summer (now that the snowbirds have flown the coop).

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