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Loosen Your Grip

Written by Sande Caplin on . Posted in Tune In.

Who out there doesn’t have an issue with some form of control? The answer is we all do. When you find yourself in situations where the outcome doesn’t turnout the way you had planned, do you short circuit? Let me let you in on a little secret…you might have control issues. Control shows up in […]

Get Out Of Your Own Way

Written by Sande Caplin on . Posted in Tune In.

Photo credit from Facebook How many of us think about situations and prepare the desired outcome in our minds? Answer: Everyone. We can spend a great deal of time planning and preparing for what we want to happen. With all the work we put into this desired outcome, it has to be THAT WAY, right?  […]

”Who Wins?”

Written by Sande Caplin on . Posted in Tune In.

Tune In To Life

It’s a trifecta…We have Unapologetic, Choice and Expression! These three have been training hard and it’s going to be a tight race!

Unapologetic is in it to win it!

Choice has been racing everyday to prepare…

Expression is feeling wild and free!

Aah, Those Were the Good O’ Days!

Written by Sande Caplin on . Posted in Blog.

Sande Caplin and I grew up in Westbury, Long Island, in New York.  I have listened to his great stories of neighborhood adventures, playing stick ball in the street, building forts and then bringing everyone to his house so Gert, his Mom, could feed them.  I remember thinking about how he and his friends didn’t […]

Ask Me About My Colonoscopy

Written by Sande Caplin on . Posted in Blog.

When burying people up to their necks in sand and releasing ants to crawl all over their heads became passe, someone invented the colonoscopy.  Colonoscopies are especially important for people over the age of 50 because it provides us with the need for something that no one ever told us about and which can’t be […]

2013 Siesta Key Crystal Classic Master Sand Sculpting Competition

Written by Sande Caplin on . Posted in Events.

Ten teams of master sand sculptors from the United States and abroad competing for 1st place on the #1 beach will be back Nov. 15-18, 2013, for the 4th Annual Siesta Key Crystal Classic. The 2013 Presenting Sponsor is Margaritaville Apparel. The Crystal Classic has become a favorite of many of the professional sand sculptors […]

How To Look Great When You Travel

Written by Sande Caplin on . Posted in Blog.

For those of you who operate at a higher level than worrying about remembering to pack enough snack food, More Magazine offers an article titled “How to Travel Chic—And in Comfort.” Michael Kors, world-famous celeb designer and judge on the hit TV reality show, Project Runway, offers his top 5 favorite tips for air travel: […]

On The Road With Lauren And The Boys

Written by Sande Caplin on . Posted in Music.

The writer, Laurie Mirkin sat down for 3 hours with Lauren Mitchell, Michael Hensley and Sande Caplin to get the information for this story….    We were sitting at Primo Ristorante, myself and Sande Caplin, enjoying wine and cocktails before dinner. It was the perfect spot and occasion for an interview with Lauren Mitchell and […]

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