Health and Wellness Events in Sarasota

Health and Wellness Events in Sarasota

Staying happy and healthy is something that you often need to work on, either by exploring new hobbies or simply making more time in your day to spend doing things that boost your mood.

Luckily, in Florida there are plenty of great events that you can choose from to improve your health and wellbeing. Sometimes joining a class gives you that extra motivation to keep going, or learning about a new idea encourages you to take up a new hobby. Here are some of the great health and wellness events happening in Sarasota to give you some inspiration:

Healthy Living Expo

The Healthy Living Expo takes place this year at the Sarasota Event Center, filled with insights and knowledge on key health areas such as cooking, health screening and sports activities for kids, with expert speakers providing their advice on building a healthier lifestyle for all of the family. This event has over 100 different exhibitors attending with a huge range of guidance available across the wellness, health and fitness categories. Tickets will be available once the date of the event has been confirmed following a postponement.

2020 Tri Sarasota Sprint

Having an event lined up to train for is a great way to motivate yourself to reach your peak fitness. Whether you are an experienced triathlete, or have always wanted to give one a go, now could be your chance. The 2020 Tri Sarasota Sprint takes place on 30 May and features a number of events including triathlon and duathlon options. Siesta Key Beach provides a beautiful setting for such an exciting event to participate in. You can register for the event on the official website. 

Sarasota Mystic Faire

If you have an interest in the psychic world, holistic health and natural living, the Sarasota Mystic Faire taking place on 25 and 26 July will be ideal. It is hosted at the Sarasota Municipal Auditorium and includes free lectures, as well as energy healings and psychic readings. If this area interests you then you might also want to explore the opportunity of using online psychic services and clairvoyant readings , as well as going to this event. Trained psychics are available to talk through topics such as relationships, career and your family life, and offer some clarity and direction.

Yoga will help you stay healthy.Sarasota Yoga Festival

If you are a fan of Yoga then you should book the Sarasota Yoga Festival in your diary for 5 April. A day filled with different types of yoga classes, it is perfect for people that are new to yoga that want to discover which type of yoga appeals to them the most. It is also a great opportunity for more experienced yoga participants to meet like-minded people and enjoy the relaxing atmosphere with Kirtan music and lots of healthy food vendors adding to the fun of the day.

Photos: top “Cycling” by tejvanphotos , 2nd from Pixabay

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2020-02-26