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pumpkin

Understanding the Benefits of Pumpkin for Health: More Than Just a Halloween Decoration

October 28, 2024 | Blog

As the cooler air of autumn begins to settle in, pumpkins take center stage in seasonal décor, jack-o’-lanterns, and Halloween festivities. Their bright orange color and playful association with fall make pumpkins synonymous with Halloween. But while many people think of pumpkins as merely a decora…

mental health

Protecting Mental Health After a Crisis: Coping Strategies and Resources on the Suncoast

October 14, 2024 | Blog

In the wake of a crisis, such as a natural disaster the Suncoast has experienced back to back, protecting your mental health is just as important as addressing physical damage. Hurricanes, floods, and other disasters can cause significant emotional distress, leading to anxiety, depression, or even…

Kindness

Kindness after Disasters Here on the Suncoast

October 7, 2024 | Blog

When hurricanes like Helene sweep through our towns, they leave behind not just physical destruction but emotional scars that can take much longer to heal. However, amid the chaos, there’s a beautiful silver lining: communities come together in incredible ways. Kindness shines through the rubble, r…

Fall

The Suncoast’s Transition to Fall: Local Events and Traditions

October 1, 2024 | Blog

While fall on the Suncoast may not bring the crisp air and fiery foliage associated with the season elsewhere, our communities have their own way of embracing autumn. The Suncoast region is known for its vibrant events, traditions, and activities that celebrate the fall season, all while basking in…

National Family Day

Celebrate National Family Day: Embracing Togetherness with a Side of Laughter Here on the Suncoast

September 23, 2024 | Blog

National Family Day is here, and it’s the perfect excuse to hit pause on our hectic schedules and celebrate the people who know us best—and still love us anyway! Whether your family is the type to share Sunday dinners or you’re more of a “catch up over a group text” kind of crew, this day is all ab…

September 16

Historical Fun Facts About September 16th – How Many Do you Know Suncoast?

September 16, 2024 | Blog

September 16th isn’t just any day—it’s a day of legendary happenings, world-changing events, and yes, my birthday! As I celebrate my special day, I couldn’t resist diving into the history books to see what else makes September 16th so amazing (besides my presence, of course). Turns out, a lot of in…

Labor Day

Labor Day History and Trivia Here on the Suncoast

September 2, 2024 | Blog

Labor Day, celebrated on the first Monday in September, is more than just a long weekend marking the unofficial end of summer. It stands as a tribute to the American labor movement and the countless contributions of workers to the prosperity, strength, and well-being of the country. Originating in…

National Dog Day

Celebrating National Dog Day Here on the Suncoast

August 26, 2024 | Blog

National Dog Day, celebrated annually on August 26th, was founded in 2004 by animal advocate Colleen Paige. The day was established to recognize the unconditional love and loyalty dogs bring into our lives and to raise awareness about the plight of dogs in shelters. It’s a day to celebrate all bree…

Projects

DIY End-of-Summer Projects Here on the Suncoast

August 19, 2024 | Blog

As summer draws to a close, it’s the perfect time to reflect on the memories made during the sun-soaked days while preparing for the cozy season ahead. The transition from summer to fall is an ideal opportunity to engage in creative DIY projects that not only help preserve those warm-weather memori…

vinyl records.

National Vinyl Record Day – A Unique Walk Through History on the Suncoast

August 12, 2024 | Blog

Every year on August 12th, music lovers around the world celebrate National Vinyl Record Day—a day dedicated to the timeless art and nostalgia of vinyl records. With the resurgence of vinyl in recent years, collectors and new listeners alike are rediscovering the unique sound quality and tangible c…

National Wellness Month

National Wellness Month – Staying Active and So Much More Here on the Suncoast

August 5, 2024 | Blog

August is National Wellness Month, a perfect time to focus on self-care, stress management, and overall well-being. We often neglect our health and wellness due to work deadlines, traffic, family obligations, and other stressors. Research indicates that self-care can boost happiness by up to 71%. N…